I asked his age he said 95 and my mother died at the age of 105

*I asked his age he said 95 and my mother died at the age of 105*

I asked :  what is the secret of your good health
He said:  don’t get ill
I said:   it’s not in our control
             He laughed and said it is
I said: tell me the secret I will follow it
He said:   do not eat any thing with out saying 
                 Bismillah even a drop of water or a  little   
                 piece of food
                 I was quite And then
he said:    Allah never created anything without 
                 reason. Every thing has a wisdom behind
                 it and there are benefits and disadvantages 
                 hidden in them. When we read Bismillah
                 then Allah takes all harm away from the food
Always say bismillah before you eat 
and be thank full towards your creator.
               
                 When you finish eating pick your hands 
                 up and say thanks to Allah. You will never   
become ill.
My eyes were full of tears      after his talk I thought he is a great scholar. I was about to go but he held my hand and
said :     
Listen the last thing about food. I sat down again.
He said if you are eating
together with someone , never put food   
in you mouth first no matter how hungry you are let the other person take the food   
or give other person first.
Let the person start eating then you do.
I was shy to ask the reason But he told me.
He said:  This is sadaqa of your food paid and plus
Allah is happy with you that you care for his people

Always remember!!!
Food is for your body and Bismillah is for your soul
Now tell me how can you become ill ?
I left the place thinking we don’t care about these little little things our deen tells us and don’t teach them to our children either.

*May Allah protect us from any kind of illness and make us his obedient servants*
*❥«̶ آمـــــين يَارَبَّ الْعَــــالَمِينْ«̶ ❥*