﷽
*30 Tips for a Guilt-Free Ramadān!*
*DAY 8*
*Start At Suhoor*
When should you start your day during Ramadan? Should you start early (thus have a longer fast day) or should you sleep as much as you can until you really have to wake up?
My advice: your productive day should start right after suhoor (no, I’m not joking!) Try this tonight/tomorrow and see how you feel:
Sleep as early as you can (ideally after Taraweeh). Then wake up 1 hour before Fajr and have a healthy suhoor.
Relax after your meal, pray Fajr, read some Qur’an and then start your day’s work. Work on 1 to 3 most important tasks of the day; these could be work-related or family-related.
Whatever it is, make sure that:
• There’s nothing more important than these
tasks and
• You get them done and not get distracted
As many a hadith narrate, suhoor is a blessing - so don’t miss it. Start your day with it.
Comments
Post a Comment