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30 Tips for a Guilt-Free Ramadān! DAY 9 Start At Suhoor - Continued

 ﷽

*30 Tips for a Guilt-Free Ramadān!*


*DAY 9*


*Start At Suhoor - Continued*


Below are answers to common questions about this technique:


Q. What’s wrong with sleeping after suhoor?

A. If you ever wondered why your Ramadan days are so tiring and why you’re always tired/moody at work/school, this may be your answer. Try staying awake after suhoor for a few days and you’ll notice the difference in your attitude and productivity levels.


Q. You mean I shouldn’t sleep from suhoor all the way till night?!

A. Of course not! That would be a killer! What is meant is that you stay awake for a minimum of 3 hours after suhoor to pray Fajr, read Qur’an and get 1-3 important tasks of your day done. After that you’re “allowed” to sleep or take naps to prep yourself up before work/school or delay the nap to just before or after 

Dhuhr.

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