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*30 Tips for a Guilt-Free Ramadān!*
*DAY 9*
*Start At Suhoor - Continued*
Below are answers to common questions about this technique:
Q. What’s wrong with sleeping after suhoor?
A. If you ever wondered why your Ramadan days are so tiring and why you’re always tired/moody at work/school, this may be your answer. Try staying awake after suhoor for a few days and you’ll notice the difference in your attitude and productivity levels.
Q. You mean I shouldn’t sleep from suhoor all the way till night?!
A. Of course not! That would be a killer! What is meant is that you stay awake for a minimum of 3 hours after suhoor to pray Fajr, read Qur’an and get 1-3 important tasks of your day done. After that you’re “allowed” to sleep or take naps to prep yourself up before work/school or delay the nap to just before or after
Dhuhr.
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