*DO NOT FEEL THAT EVERYONE IS OUT TO GET YOU*
*"... Allāh has forgiven what is past..." [Qur'an 5:95]*
This is an important principle that will help you to overcome anxiety, succeed in life in general, keep your friends and be happy with your family, because the one who has deep insight understands the nature of people and how things may change; he puts himself in the other person's shoes and understands situations both obvious and hidden.
With regard to anxiety itself, the person who has deep insight understands realities, and knows that when he is faced with a problem or when things do not turn out the way he wanted, that this is life and that no one is totally content with his lot; a person may dislike something that is good for him, or he may delight in something that is bad for him, and goodness is to be found in that which Allāh, the Exalted, decrees.
The person who has deep insight feels that he is part of this great universe, and that he will have a share of pain and grief, but also of happiness. He does not get taken unaware by things, nor does he feel that he is the only one who is suffering as does the one who has little insight, who thinks that he is the only one who is faced with this problem, or that people are out to get him, or that he always has bad luck. The one who has deep insight does not feel any such thing, rather, he understands the way life is, and he knows that he is a part of it, so he accepts it after doing his utmost to do what is best.
*"Be happy now, today, not tomorrow."*
*"... Allāh has forgiven what is past..." [Qur'an 5:95]*
This is an important principle that will help you to overcome anxiety, succeed in life in general, keep your friends and be happy with your family, because the one who has deep insight understands the nature of people and how things may change; he puts himself in the other person's shoes and understands situations both obvious and hidden.
With regard to anxiety itself, the person who has deep insight understands realities, and knows that when he is faced with a problem or when things do not turn out the way he wanted, that this is life and that no one is totally content with his lot; a person may dislike something that is good for him, or he may delight in something that is bad for him, and goodness is to be found in that which Allāh, the Exalted, decrees.
The person who has deep insight feels that he is part of this great universe, and that he will have a share of pain and grief, but also of happiness. He does not get taken unaware by things, nor does he feel that he is the only one who is suffering as does the one who has little insight, who thinks that he is the only one who is faced with this problem, or that people are out to get him, or that he always has bad luck. The one who has deep insight does not feel any such thing, rather, he understands the way life is, and he knows that he is a part of it, so he accepts it after doing his utmost to do what is best.
*"Be happy now, today, not tomorrow."*
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